The Power of Now

Notes

A helpful reminder when things seem too serious

Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.

• stop creating new pain, let go of old pain
• accept what is
• root yourself in your body
• surrender totally to the present

• Author: Eckhart Tolle
• Amazon Link